My Blog
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Looking After Yourself with Massage Therapy in Chapel Allerton
It seems that there is little time these days for considering our WELLBEING. In the workplace, it doesn’t seem to get a…
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Upper Back Tension – Forward Head Posture
At Massage Therapy in Chapel Allerton, Upper Back Tension is something that people experience these days. They talk about feeling of stiffness…
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Qi Gong Seated Relaxation Exercise
If you think you have no time to relax, take 10 minutes now to stop what you are doing and watch this…
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The Healing Crisis – Massage Therapy in Chapel Allerton
What is a healing crisis? It is a term used in the world of complementary therapy to describe a reaction by the…
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Qi Gong in Portugal
This is my video from Portugal.
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Maintaining Health with Massage Therapy in Chapel Allerton
Tension gathers and accumulates in the muscle tissues by STEALTH. One day, one bend, one stretch or one lift too many……and then…
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Massage Therapy in Chapel Allerton. Working with Chronic Fatigue Syndrome, M.E. & The Blood Brain Barrier.
We are a nation who don't like to make a fuss when it comes to pain, but this can be harmful to…
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The SENSATIONAL experience of Massage Therapy in Chapel Allerton
The experience of MassageTherapy in Chapel Allerton can be SENSATIONAL, and is often experienced as sensations of comfort, pain, relief, achiness, having…
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Accepting that pain is present, be it physical or emotional
It's not pain if you are not trying to resist it or get away from it. It's a feeling, but not necessarily…
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Looking After Your Posture with Massage Therapy in Chapel Allerton
Most of the time, sat in front of the computer, we are lost in our minds, day dreaming of where else we…
